#013: The best recipe for maple (or honey) teriyaki sauce that I know!

Maple TERIYAKI sauce recipe

The standard teriyaki sauce has just 4 ingredients, which are soy sauce, Japanese sake, mirin and sugar.

And to figure out how much of each ingredient, you can simply apply the following ratio 2:1:1:1 (double of soy sauce compared to each ingredient). It’s that simple that it’s easy to remember off by heart.
Continue reading “#013: The best recipe for maple (or honey) teriyaki sauce that I know!”

#008: 355 words to describe food (downloadable poster)

355 words to describe food - poster/ chart thumbnail

Hello! I hope this article finds you well! ^^ As seasoned blog readers will know, I write a lot about food – on this blog as well as on my Instagram feed. Despite quitting my food business almost two years ago (omg… time flew by…), I am still very much absorbed in thoughts for all-things food. If you see me quietly contemplating something, you betcha my brain is preoccupied with, yes you’ve guessed it, about food. Lol…

My love of food extends to reading about it as well. I love reading not just cookbooks but also food essays, journals and even scientific reports at times. When it’s written well, I marvel at how the words are deliciously composed. I’m not a fan of the word ‘foodporn’ but it does describe how I feel about reading about food. Continue reading “#008: 355 words to describe food (downloadable poster)”

#007: Get in to the healthy ritual of dry body brushing! (plus get a poster for you to download!)

Dry body brushing chart/ guide - Well-being

How I started: When I was diagnosed with breast cancer (of which I am now in complete remission now by the way! ^^), I was told by the doctor that they’ll be removing the lymph-node that is the nearest to the affected breast to see if the cancer had spread to there, because it’s the first place where the cancerous cells would move in to, to carry them to other parts of the body.

Shocked, scared, mortified… Lookie up similar words in the thesaurus and I vouch that I felt every one of those emotions. Then add ‘confused’ to this group of words because the talk about lymph nodes threw me off. Until then, ‘lymph’ really wasn’t in my daily vocabulary…!

Soon as I got home, I researched about it to the hilt, to figure what the heck was happening to me, and to vanish the fear, because I believe that fear comes from not knowing, and acquiring knowledge is the power to silence it. Continue reading “#007: Get in to the healthy ritual of dry body brushing! (plus get a poster for you to download!)”

#006: Macrobiotic Umeshō and Sannenbancha (plus recipe for homemade umeshō)

Macrobiotic Kukicha Sannenbancha from Japan

For a few years now, I have been tinkering in the world of macrobiotics! I’ve been busy closely reading books on the subject and cooking macrobiotic-ally for myself ‘most of the time’ (= check out my instagram!). ​

As do most people first getting in to macrobiotics, I was initially only interested in the healthy diet aspect of it, but the more I read about the philosophy (= the idea extend beyond food and offer tips on how to navigate life’s choices), I got it – it is like as if a new window opened, and I felt as though my directionless feeling of how to become better found a new wholesome direction to follow. Continue reading “#006: Macrobiotic Umeshō and Sannenbancha (plus recipe for homemade umeshō)”

#004: There are times when people need to hear thank you

There are times when people need to hear thank you.

Recently, I am consciously searching for opportunities to appreciate & say “thank you” more often. ​

Soon as I started this practise, not only did I easily find people to appreciate and say thank you to, like to the familiar people in life, such as family & friends, I found appreciation in the surrounding environment also, such as being able to eat delicious rice everyday, being able to wake up pleasantly, feeling the sun’s warm rays on my skin… & so on. – This made me happy because it was a confirmation that I was in a good place. Continue reading “#004: There are times when people need to hear thank you”

#003: The ultimate crème caramel recipe ~ O.m.g. it’s the creamiest! And so delicately soft! It makes me so happy!

The ultimate creme caramel recipe

So, here is the ULTIMATE recipe for Crème Caramel that I have been indulging in lately.

I call it ‘Ultimate’ because, I can honestly say it really is the most creamiest, & yet most delicate Crème Caramel I’ve ever tasted in my life! Every luscious spoon sends blissful melt-down of your surroundings, & before you know it, it’s gone… – & you curse yourself for not making more. Yup, ladies & gents, it’s THAT good. Continue reading “#003: The ultimate crème caramel recipe ~ O.m.g. it’s the creamiest! And so delicately soft! It makes me so happy!”